Mindful Moments Counseling Center

Healing begins the moment you feel heard.

I’ve been there

As a therapist who specializes in the perinatal and postpartum journey, I know firsthand how tough it can be to balance the demands of motherhood, work, and personal well-being. As a mom myself, I’ve been there, feeling overwhelmed and anxious, and I’ve learned that having someone to talk to who truly understands can make all the difference. That’s why I’m so passionate about supporting other women, especially mothers, as they navigate their unique journeys.

I also have a special place in my heart for working with children and adolescents. As an anxiety therapist, I understand how growing up can be tough, and it’s so important for kids and teens to have a safe space where they can express themselves and feel heard. Whether it’s school stress, social pressures, or just figuring out who they are. I’m here to help them build resilience and confidence.

A little bit about me

Hi, I’m Becca, and as a Licensed Professional Counselor and mom of two, I understand the unique juggling act of motherhood. Thats why I’m so passionate about creating a comfortable, judgment-free space where you can finally put your needs first. I know firsthand how hard it can be to find time for yourself, and my goal is to make therapy feel like a retreat from the daily chaos. I truly love getting to know each individual client and utilizing whatever they are passionate about to help build rapport and trust. Together we will build a strong, trusting relationship where you are heard, validated and truly understood.

I love finding creative ways to make therapy fun and engaging for children and adolescents as well. In addition to my training and experience, I think my genuine, down-to-earth personality will immediately put you at ease. When I’m not with clients, I love spending time with my family, being outside, meeting friends for coffee and finding creative ways to recharge.

Education, Credentials, & Certifications

  • BA in Psychology from Eastern University
  • MA in Clinical Counseling from Eastern University
  • Licensed Professional Counselor
  • National Certified Counselor
  • Certified Clinical Trauma Professional
  • Trained in EMDR through The Center for Excellence in EMDR Therapy
  • Advanced Training in Reproductive Trauma and Perinatal Mental Health Disorders
  • Advanced Training in Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy
  • Advanced Training in Child and Adolescent Anxiety Disorders
  • Advanced Training in Art Therapy